Bloateze Tablets effectively relieve symptoms associated with Irritable Bowel Syndrome. Bloateze contain a combination of simeticone and activated carbon which help release uncomfortable trapped gas and reduce embarrassing odours.
Bloateze gets to work quickly helping to take control of unwanted gas and bloating.
It is recommended to take two tablets twice daily after a main meal.
Helpful Advice for IBS:
- Avoid starchy foods often food in processed food products.
- Reduce caffeine intake to 2- 3 cups
- Avoid chewing gum, as it causes you to swallow excess air which can trigger problems.
- Chew food slowly and thoroughly this will help you digest food properly and should reduce the risk of bloating.
- Avoid eating large meals at the one sitting as this can trigger an IBS attack instead eat smaller meals.
- Try to relax when you can and reduce stress in your life. The belly and our digestive system is likely to be the first affected when we suffer from stress so try to limit unnecessary pressure in your life, your belly will thank you for it.